Monthly Archives: October 2009

CTW with a Positive Exercise Attitude

Exercise has been something I have enjoyed off and on in my life.  When I was in high school I exercised most days which was mainly due to the activities I was involved in.   As I look back I realize that I would look … Continue reading

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Filed under Exercise, positive attitude, running, walking

CTW the Weight Loss Battle

Today I have been thinking a lot about my weight loss journey…or perhaps battle is a better way to describe it.  Seven (7) years ago I weighed 280 lbs., had just turned 40 years old and was going through divorce.  … Continue reading

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Filed under obesity

Welcome to Choosing to Win!!

About seven years ago I found myself in a most interesting situation.  I was going through divorce, only had a high school education therefore leaving me no way to support myself or my daughter who was 17 at the time, and … Continue reading

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